Since Covid, I do in-home sessions only. Meaning, I come to you; home, office, etc!
Sessions can be Massage, CranioSacral, Reiki, stretching, and generally are a mix.
Each session is different as I try to meet each person where they are in that moment.
As I believe we all have the capacity to heal ourselves, I like to have time at the beginning and end of our session to discuss how you can take your healing home and create more time/space/awareness for your own health and healing. This can be as simple as incorporating specific stretches into your routine! It will always shift as we are constantly changing.
60 minutes: $120
90 minutes: $160
120minutes: $240
I'm sorry, I do not accept insurance.
For all sessions I come to you with everything we need for your session.
Feel free to contact me with any questions.
CranioSacral Therapy
60 minutes: $120
90 minutes: $160
CranioSacral Therapy aims to balance and restore function to the central nervous system. CranioSacral is beneficial for everyone and can help with a breath of ailments including headaches, fibromyalgia, TMJ, jaw pain, vertigo, relieving stress, healing trauma, and much much more.
CranioSacral Therapy is about creating space for the body to heal itself.
As the body is made up of more than 70% water, and the cerebral spinal fluid is considered to be the fluid within our bodies that holds the intelligence to
heal itself (the body): I work with the fluids within the body,
listening and feeling them to help free blockages and create balance.
CranioSacral Therapy is non-invasive and may create a meditative-like state within the client. Gentle techniques are used.
Massage Therapy
60 minutes: $120
90 minutes: $160
120minutes: $240
Shauna is well versed in Swedish massage, deep tissue, trigger point therapy, myofascial therapies, and a combination of Shiatsu and Thai. She integrates these techniques as they are suitable to meet the needs of each client.
Chronic pain sessions, treatment, and pain management through goal oriented work, Shauna isolates and focuses on specific muscle groups to alleviate tension and help injuries.
Her primary focus is to meet you where you are in
the moment, and then to help you heal yourself through deeper connection with your body.
Sessions are geared towards the clients holistic health and healing .
Chair Massage
Hourly sessions
$ 110 per hour
I perform 15 minute massages focusing on neck, shoulder, arms, and back in the comfort and convince of your office! I bring my massage chair and supplies, all you need to do is schedule with me!
Chair massage is great for:
Staff Appreciation
Alleviates Stress
Reduces tension, pain, & stiffness
Enhances energy & focus
Reduces fatigue
Injury prevention